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Self-care is such a broad term and means something different to everyone, and often has selfish connotations associated with it. Today, women are still plagued by the expectation that we must be “givers”; giving to family, giving to work, giving to children, giving to the community. Therefore the idea of “getting” (self-care) leaves many women with an intense feeling of guilt. To be a woman, we have this notion that we should not “get”, we must only “give”, so any form of self-care is seen sometimes seen as selfish.
My mission is to reinvent our view of self-care. Click Here to read more...
Conveniently located in Ellicott City, MD
So, you’ve purchased your essential oils starter kit (or you are thinking about it)…maybe you’ve even dabbled here and there with a couple simple combinations in your diffuser…
But what now?
Are you thinking… “Where do I go from here?”
Wondering if you should eat it, wear it or diffuse it?
Questioning which oils make the best combos?
Well, you are not alone! Click Here to read more...
Ahhhh peppermint!!! It is one of the most versatile and refreshing oils to use. It’s main component, menthol, is what gives it that cooling sensation when it touches your skin.
Click Here to read more...